No Bake Chia Seed Bars
5 Ingredient Chia Seed Bars that taste just like a no bake cookie
A classic cheesecake recipe that will feel like a splurge without the diet guilt.
Give your classic muffin breakfast a new start with fresh, sweet apricots.
Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic and vegetarian!
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.
What is Diabetes? Simply put, when you eat food your body begins the digestion process and breaks down the sugar (or carbs) into glucose. The glucose is then absorbed into the blood stream where it waits to enter the cells, so the body can use it for energy. Insulin helps get glucose into the cell. In people with diabetes, there may not be...
This week Starbucks launched a whole line of new foods and beverages all inspired by customer ideas submitted at My Starbucks Idea. Customers have been clamoring for healthier food choices on the website and Starbucks has delivered with a new line of healthy smoothies (a personal star from me because I have not been able to find a commercial...