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Broccoli Cheese Bake


Nutrition Information
Calories: 73
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 135mg
Carbohydrates: 8.5g
Dietary Fiber: 2g
Sugars: 1g
Protein: 6g
Vitamin A: 856.4iu (17%)
Vitamin C: 101mg (168%)
Calcium: 70mg (7%)
Iron: 1.1mg (6%)
Yield: Serves 4. Each serving: 1/2 cup.

Broccoli contains organosulfur compounds, glucosinolates and sulphorophane that may help prevent many types of cancer.

2 stalks broccoli
4 tablespoons light Boursin cheese
pinch paprika

Wash broccoli florets, trim stems and shake excess water off. Place broccoli into microwaveable dish with stems down.

Spread tops with cheese. Sprinkle with paprika.

Microwave on high for 3-4 minutes or until broccoli is tender and cheese is melted.

Total Preparation & Cooking Time: 9 min. (5 Prep, 4 Cook)

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