Perfect for waffles or pancakes.
- 1/2 cup frozen blueberries
- 4 Tbs. honey
- Combine blueberries with honey in a small saucepan over low heat
- Serve warm
Pumpkin Cream Cheese Dip
This easy 5-ingredient dessert recipe offers a healthier pumpkin indulgence!
Sometimes, you make plans to work out. You might do all of the prep work: you pack your gym clothes the night before, make sure you have your water bottle and a healthy snack, you clear your schedule, and then, boom! Something happens and your carefully constructed plans vanish in smoke. What's an intrepid gym rat to do? Don't worry,...
Susan is a NESTA Certified Fitness Nutrition Coach, a regular contributor on Gyminee.com, and writes about fitness and nutrition via her blog, Catapult Fitness Blog. Gyminee is the premier fitness social network for detailed tracking, online accountability, and motivation. Whether you are trying to lose weight or get fit, it's time to...
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