Perfect for waffles or pancakes.
- 1/2 cup frozen blueberries
- 4 Tbs. honey
- Combine blueberries with honey in a small saucepan over low heat
- Serve warm
VeeV Acai Cosmo
Say cheers to the antioxidants in this acai berry cocktail.
No more 20s!! Are you 30 or older and trying to find helpful ways to lose or maintain weight? The 30s are tough due to the fact that your kids probably rule your life and it is hard to find time for yourself, let alone time to exercise. Below is a list of tips that may help you with this goal. Gym membership: Most gyms have remarkable...
Thanks to Cosmo Radio for inspiring this, as they offer the original 7 Things You Need to Know Before You Go every morning (but their version relates to fashion and celebrities. My version is diet, fitness, exercise and health related.) These are the 7 things you need to know before you leave the house to have the most fit and healthy day...
Enjoy a tasty blender favorite that comes together in no time. You'll love the tropical flavor with a refreshing protein kick.
Everyone loves angel food cake, but this one rocks when you add chocolate to it.
Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.
Summer and grilling go hand-in-hand. With a refreshing mango salsa, this recipe by Chef Rocco DiSpirito screams summertime. This was prepared by Michelle Aguilar on Biggest Loser 6.