Blue Cheese Salad Dressing
Salad dressing approved for a Atkins diet.
- 1 Tbs. sour cream
- 2 tsp. mayonnaise
- 2 tsp. heavy cream
- 1 Tbs. blue cheese
- 1 tsp. powdered ranch dressing mix.
- Mix all together
- Chill before serving
Fig and Honey Breakfast Quinoa
This five-ingredient quinoa breakfast is a stronger start to your day than oatmeal.
The word diet comes with plenty of negative connotations. For men, the word diet carries with it a sort of female tone as well. Dieting has long been thought to be one of those things that women do, like shopping and pedicures. However, the tide is changing as more and more men are embracing healthier lifestyles and actively working to lose...
Just because you want to lose weight, doesn't mean your budget has to go along for the ride. More and more studies suggest Americans are continuing to get heavier, while our obsession with losing weight continues to feed a $30 billion industry. The tried-and-true diet and exercise approach proves to continually be the most effective for...
There's not much that beats a wholesome, homemade meal. This chicken pot pie is made from scratch with juicy chicken and lots of vegetables.
From the Biggest Loser kitchens comes a truly American meal that you can feel good about serving your family. A perfect blend of spices and honey give this pork tenderloin an irresistible flavor that cooks until juicy and tender.
A great way to experience tuna, and it's not from a can.
Enjoy a healthy dessert with this Frosted Vanilla Cupcakes recipe from Lifetime's hit show Cook Yourself Thin. It's a 165 calorie treat that even has hidden zucchini baked in for added nutrients.