Blue Cheese Salad Dressing
Salad dressing approved for a Atkins diet.
- 1 Tbs. sour cream
- 2 tsp. mayonnaise
- 2 tsp. heavy cream
- 1 Tbs. blue cheese
- 1 tsp. powdered ranch dressing mix.
- Mix all together
- Chill before serving
Diabetic Pumpkin Pudding
Sugar Free never tasted this good!
What is Diabetes? Simply put, when you eat food your body begins the digestion process and breaks down the sugar (or carbs) into glucose. The glucose is then absorbed into the blood stream where it waits to enter the cells, so the body can use it for energy. Insulin helps get glucose into the cell. In people with diabetes, there may not be...
Eat a diet full of color Fruits and vegetables are packed with ﬁber, vitamins, minerals and antioxidants and are very low in calories. They help keep you satisﬁed longer, and are a great snack and can be eaten with every meal. Eat regular meals Eating meals throughout the day will help keep your metabolism stable as well as burn-ing...
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