Blue Cheese Salad Dressing
Salad dressing approved for a Atkins diet.
- 1 Tbs. sour cream
- 2 tsp. mayonnaise
- 2 tsp. heavy cream
- 1 Tbs. blue cheese
- 1 tsp. powdered ranch dressing mix.
- Mix all together
- Chill before serving
Unreal Candy Peanut Butter Oatmeal Cookies
A healthier for you oatmeal cookie featuring Unreal chocolate candy shells
It's almost time for another season of The Biggest Loser. One of the things I think makes this show unique is that more people watch it for inspiration rather than entertainment. As a nutrition and fitness expert who tunes in religiously, I get tons of questions about my impressions of the show. My favorite is the epiphanies and...
When I first started to lose weight, my number one goal was a smaller number on the scale. That was my sole focus. (Well, that and I REALLY wanted to wear a smaller pants size, if I'm being totally honest.) I never wanted to lift weights, never wanted to grow any muscle - I just wanted to avoid embarrassment if the tag on my shirt was...
Oprah's never been one to turn down a cocktail. She and Rachael Ray created this little pomegranate martini concoction, sure to brighten any party.
You'd be surprised how delicious sweet potato french fries can be. Sweet potatoes are packed with important nutrients, and this baked variety seasoned with Parmesan, Paprika and cracked black pepper will more than satisfy your craving for the old greasy french fries.
Chocolate brownies with a subtle rasberry flavor are a nice treat for everyone.
Traditional Sugar cookies