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Black Bean Pasta Toss


Nutrition Information
Calories: 274
Total Fat: 1.1g
Saturated Fat: 0.2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 294mg
Carbohydrates: 55g
Dietary Fiber: 5.1g
Sugars: 8.9g
Protein: 10.9g
Vitamin A: 340.3iu (6%)
Vitamin C: 10.3mg (17%)
Calcium: 47mg (4%)
Iron: 3.6mg (20%)
Yield: Serves 8. Each serving: 1 cup.

1 lb rainbow rotini pasta
26-oz jar pasta sauce, preferably low sodium
1 cup cooked black beans, drained
3 diced tomatoes

Directions:
Cook pasta according to package directions and drain in colander. Place in large microwave container and add sauce, beans and tomatoes. Microwave on full power until thoroughly heated, about 6 minutes. Serve hot or chill and serve as a salad.

Total Preparation & Cooking Time: 25 min. (5 Prep, 20 Cook)

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