Good Calories, Bad Calories Publishes in Paperback
A mainstay in the "old school" cannon of dietary knowledge is that cholesterol and fat cause any number of common health problems (heart disease, substantial weight gain, diabetes, etc.), but Gary Taubes, author of Good Calories, Bad Calories, begs to differ.
Taubes spent five years researching his 640 page book, consulting 600...
Low Carb Breakfast in Bed
Don't forget to pamper mom on Sunday! Start Mother's Day with these delicious low-carb waffles with homemade low-carb syrup. They're super easy to make and taste fantastic- and you won't jeopardize all the hard work she's put into her diet.
4 large eggs, separated
4 Tbs. butter
1/4 cup oat...