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Banana Nog Eggless


Nutrition Information
Calories: 151
Total Fat: 0.8g
Saturated Fat: 0.4g
Trans Fat: 0g
Cholesterol: 2mg
Sodium: 64mg
Carbohydrates: 33.6g
Dietary Fiber: 2.8g
Sugars: 23.8g
Protein: 5.4g
Vitamin A: 345.5iu (6%)
Vitamin C: 11.9mg (19%)
Calcium: 158mg (15%)
Iron: 0.4mg (2%)
Yield: Serves 2. Each serving: 1 cup

1 cup nonfat/skim milk
2 bananas, peeled
1/4 teaspoon pinch nutmeg

Place all ingredients in blender. Blend on high speed until smooth. Pour into 2 small glasses and serve cold

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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