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Baked Potatoes Primavera


Nutrition Information
Calories: 318
Total Fat: 0.5g
Saturated Fat: 0.1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 131mg
Carbohydrates: 65g
Dietary Fiber: 11.1g
Sugars: 12.9g
Protein: 14.4g
Vitamin A: 8284.1iu (165%)
Vitamin C: 36.7mg (61%)
Calcium: 99mg (9%)
Iron: 2.9mg (16%)
Yield: Serves 4. Each serving: 1 potato.

Ingredients

Instructions

4 medium sized potatoes
4 cups frozen mixed vegetables
1-1/4 cups nonfat sour cream
1/2 tsp dried oregano
1/2 tsp dried basil
black pepper to taste

Pierce each potato several times with a fork. Microwave on high until tender, about 3-4 minutes per potato. Steam mixed vegetables until hot. Mix the sour cream with the herbs and pepper. Split the potato in the center and fill with steamed veggies. Top with sour cream and serve hot.

 Total Preparation & Cooking Time: 20 min. (5 Prep, 15 Cook)

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