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Baked Bananas

Baked Bananas Photo
Nutrition Information
Calories: 100
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 24g
Dietary Fiber: 1g
Sugars: 13g
Protein: 1g
Vitamin A: 0iu (0%)
Vitamin C: 1.2mg (2%)
Calcium: 0mg (0%)
Iron: 0.4mg (2%)

Yield: 4- 1/5 cup per serving

Warm bananas with an intense flavor.

3 bananas that are slightly under-ripe
2 tablespoons apple juice concentrate
pinch cinnamon
juice of 1 lemon

Preheat oven to 350°. Peel bananas and slice them in half lengthwise. Place banana halves cut side down in glass baking dish. Mix remaining three ingredients together and pour over bananas. Cover and bake for 20-30 minutes. They are done when tender.

Total Preparation & Cooking Time: 35 min. (5 Prep, 30 Cook)

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