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Atkins

Atkins Friendly Recipe

Atkins Blue Cheese Dressing

Another delicious Blue Cheese salad dressing recipe.

8g Carbs/serving

Yield: Serves 4

Ingredients

  • 4 oz. blue cheese, such as Roquefort
  • ½ cup sour cream
  • ½ cup mayonnaise
  • ¼ tsp. pepper
  • 1 dash hot pepper sauce
  • ¼ cup chives, minced

Instructions

  1. In a small bowl, break up the cheese with a fork and mash it lightly, leaving some small chunks
  2. Add everything else but the chives and mix together thoroughly
  3. Stir in the chives
  4. Cover the bowl tightly and store in the refrigerator up to a week

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Lezl

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I get nauseated if I eat that much fat posted Jan 14th, 2009 10:21 pm


 

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