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Recipe of the Day
White Bean Butternut Squash Ragout with Polenta Squares
A satisfying and nutritious meal from the Whole Foods Diet Cookbook that takes 25 minutes to prepare.
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Recipes
Yield: Serves 4. 1 cup per serving.
Recipes
Asian Cabbage Salad
| Nutrition Information | |
| Calories: | 85 |
| Total Fat: | 4.7g |
| Saturated Fat: | 0.5g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 70mg |
| Carbohydrates: | 10g |
| Dietary Fiber: | 2.5g |
| Sugars: | 7.1g |
| Protein: | 2g |
| Vitamin A: | 3977.2iu (79%) |
| Vitamin C: | 39.7mg (66%) |
| Calcium: | 83mg (8%) |
| Iron: | 1.4mg (7%) |
This tasty salad will be a favorite. It goes well with barbecued dishes, stir frys and veggie burgers.
1 Tbsp vegetable oil
1 tsp sesame oil
3 Tbsp rice vinegar
1 Tbsp sugar
1 tsp soy sauce
pinch cayenne pepper
3 cups shredded cabbage
1 cup shredded bok choy
1 cup cooked snow peas
1/4 cup sliced green onion
1 carrot, sliced thin
Combine first 5 ingredients in medium sized mixing bowl and mix well to make dressing. Add the rest of the ingredients and mix together well. Cover and refrigerate until ready to serve, up to 24 hours.
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