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Asian Broccoli Salad

Nutrition Information
Calories: 120
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 114mg
Carbohydrates: 25g
Dietary Fiber: 3g
Sugars: 22g
Protein: 3g
Vitamin A: 3646.8iu (72%)
Vitamin C: 23mg (38%)
Calcium: 65mg (6%)
Iron: 4.3mg (23%)

Yield: Serves 6. Each serving: 1 cup.

Broccoli is in the crucifer family and contains a very long list of phytochemicals that may help prevent cancer.

1 Tbsp light soy sauce
2 Tbsp flavored vinegar
1 tsp sugar
2 Tbsp nonfat plain yogurt
2 carrots, peeled & sliced
2 cups broccoli florets
2 cups shredded cabbage

Steam broccoli florets until just crisp-tender. Combine first four ingredients in a large mixing bowl. Add the rest of the ingredients and mix well. Chill for several hours and mix again. Serve on a platter or 6 small plates.

Total Preparation & Cooking Time: 10 min. (10 Prep, 0 Cook)

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