Apple Chutney
| Nutrition Information | |
| Calories: | 45 |
| Total Fat: | 0g |
| Saturated Fat: | 0g |
| Trans Fat: | 0g |
| Cholesterol: | 0mg |
| Sodium: | 5mg |
| Carbohydrates: | 9g |
| Dietary Fiber: | 2g |
| Sugars: | 0g |
| Protein: | 3g |
| Vitamin A: | 100iu (2%) |
| Vitamin C: | 4.8mg (8%) |
| Calcium: | 0mg (0%) |
| Iron: | 1.1mg (6%) |
4 apples, peel, core and slice
4 tablespoons white vinegar
2 tablespoons apple juice concentrate
1/2 cup water
1 tablespoon raisins
pinch ground ginger
Combine ingredients into 2 quart sauce pan. Bring to a boil then reduce to a low simmer and cook for 15 minutes. Keep covered; stir occasionally. Add more water if necessary. Mash when done and serve warm.
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