–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!

Apple Almond Rice Pilaf

Nutrition Information
Calories:	269
Total Fat:	8.6g
Saturated Fat:	0.9g
Trans Fat:	0g
Cholesterol:	0mg
Sodium:	4mg
Carbohydrates:	45g
Dietary Fiber:	3.1g
Sugars:	5.4g
Protein:	6.3g
Vitamin A:	118.3iu (2%)
Vitamin C:	2.6mg (4%)
Calcium:	44mg (4%)
Iron:	1.2mg (6%)

Yield: Serves 16. Each serving: 1/2 cup.

1 teaspoon oil
1/3 cup sliced almonds
1 cup chopped red apples (don’t peel)
2 cups water
1 cup brown rice
1/4 teaspoon cinnamon
1 tablespoon parsley flakes
1/2 tablespoon chicken bouillon granules

Heat oil in large nonstick skillet or Dutch Oven over medium-high heat. Swirl the almonds in the pan until nutty and add the oil and apples. Cook apples briefly then add the rest of the ingredients. Bring to a boil then cover pan and reduce to a simmer. Cook until rice is tender and liquid is absorbed, about 45 minutes.

Microwave instructions: toast the almonds in a toaster oven or regular oven. Place all ingredients in a large covered microwave container and cook on full power until liquid is absorbed & rice is tender, about 33-40 minutes.

Total Preparation & Cooking Time: 50 min. (5 Prep, 45 Cook)