| |

Home > Recipes > Recipe Navigation    
User Rating

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Summery Black Bean Salad

It's perfect as a main entree or as a side dish.

Nutrition Facts per serving: 242 Calories, 12g Fat, 0mg Cholesterol, 681mg Sodium, 31g Carbohydrates, 7g Fiber, 5g Sugar, 7.8g Protein
Summery Black Bean Salad Photo
Yield: Serves 8


  • 2 14.5-oz. cans unseasoned black beans, rinsed
  • 1 can Mexican corn, rinsed
  • 1 C. chopped tomato
  • 1/2 C. chopped scallions
  • 1/4 - 1/3 C. chopped cilantro
  • 1 tsp. garlic salt
  • cayenne pepper to taste
  • 1 wedge fresh squeezed lime juice
  • 3/4 C. red wine vinaigrette dressing


  1. Mix ingredients together
  2. Chill at least 20 minutes (overnight is better)
  3. Serve


> Leave Feedback

User Feedback

(Page 1 of 1, 3 total comments)


Try another exceptional curry recipe, which is adapted from the Salads and Vegetables Cookbook! Adding curry powder and lemon juice gives a bit of zest and a richer flavor to this easy-to-make dishâ?¦

posted Jan 29th, 2012 9:02 pm


how many calories per serving in the black bean salad recipe?

posted Dec 2nd, 2011 2:42 am


All I can say is yum! We always struggle with healthy side dishes for our fajita or enchilda nights and this is perfect!

posted Oct 4th, 2008 4:03 pm


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


Related Blog Posts

Related Recipes