Advertisement

| |

Home > Recipes > Beverages Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Lemonade Smoothie

Just in time for summer- it's sweet and refreshing.

Nutrition Facts: 354 Calories, 4.2g Fat, 20mg Cholesterol, 190mg Sodium, 68g Carbs, 12g Fiber, 53g Sugar, 13.2g Protein

Yield: 1 Smoothie

Ingredients

  • 1 cup lemonade
  • 1 1/2 cups of raspberries
  • 1 cup low-fat lemon yogurt
  • 2 cups of ice

Instructions

  1. Combine all ingredients in your blender and blend until smooth

Source: AskMen.com

 

> Leave Feedback

User Feedback

(Page 1 of 1, 1 total comments)

HPlose2009

Drop the calories WAY down by using diet lemonade or crystal light

posted May 12th, 2009 1:50 pm


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Related Videos
Stacey Hawkins Medifast Lean and Green Garlic Infused Flank Steak

Stacey Hawkins Medifast Lean and Green Garlic Infused Flank Steak

 Medifast Stars Commercial

Medifast Stars Commercial

Related Blog Posts
  • Medifast Coupon Saves $50 in January

    If losing weight is your new year's resolution, then take a look at Medifast. They've made it affordable to jump start your weight loss with a special coupon offer. You'll save $50 off any purchase of $275 or more during January when you use the coupon code JAN31C at check-out. That's good toward the men's,...



  • Guest Blog: Using an Eating Journal

    Today is our final guest post with Dr. Wayne Andersen, author of the soon-to-release Habits of Health and medical director for Medifast. He continues to write about obtaining optimal health at his blog. Look for the DietsInReview.com interview with Dr. Andersen in August, where he'll share more about his new book. I would prefer to...





Related Recipes
  • Something Strawberry

    This sweet strawberry smoothie is the Atkin's diet take on the icy treat. Something Strawberry uses Splenda and 1% milk as substitutes for more carb-laden choices.

  • Strawberry Smoothie

    There's no better way to cool off or enjoy fresh ripened strawberries in the summer. This Strawberry Smoothie takes minutes to make, is packed with vitamins, fiber and protein- making it the perfect cool down treat or quick meal replacement.

  • Blueberry Smoothie

    Get your daily dose of fruit and antioxidants from this satisfying Blueberry Smoothie. It's the perfect treat to cool off with in the summer and it's jam-packed with nutrients!

  • Vegetable Beef Soup

    This is a great vegetable beef stew that's heavy on the beef.