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Grilled Halibut With Pineapple

Flavorful grilled halibut paired with sweet pineapple.

Nutrition Facts: 300 Calories, .7g Fat, 1.0g Fiber, 16.2g Carbohydrates, 46g Protein
Grilled Halibut With Pineapple Photo
Yield: Serves 4

Ingredients

  • 1 Tbs. lime zest
  • 2 Tbs. fresh lime juice
  • 2 Tbs. light brown sugar
  • 2 Tbs. ginger root, grated
  • 1 tsp. table salt
  • 1/4 tsp. cayenne pepper
  • 4- 6 oz. halibut fillets, cut 1/2-inch thick
  • 1/2 medium pineapple, cut lengthwise into 1/2-inch thick spears (about 2 cups)
  • Cooking spray
  • Foil

Instructions

  1. Coat grill with cooking spray
  2. Preheat grill
  3. Place zest, lime juice, 1 Tbs. of brown sugar, 1 Tbs. of ginger, salt and cayenne pepper in a zip-top plastic bag; shake to combine and add fish
  4. Allow to marinate for 20 minutes, turning once
  5. Meanwhile, in a second plastic bag, place remaining brown sugar and ginger, and pineapple
  6. Allow to marinate for 5 minutes; remove pineapple and add resulting juices to fish
  7. Grill pineapple until heated through, turning once, about 8 minutes
  8. Remove to a serving platter; cover with foil to keep warm
  9. Cook fish, brushing with marinade, over direct heat until cooked through, about 3 to 4 minutes per side
  10. Place on serving platter with pineapple
  11. Yields about 1 fillet plus 1/2 cup pineapple per serving


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