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Baked Chicken And Prosciutto

A tasty variation on chicken cordon bleu.

Nutrition Facts: Calories 202; Fat 3g; Fiber 0g
Baked Chicken And Prosciutto Photo
Yield: Serves 4

Ingredients

  • 4 skinless boneless chicken breasts
  • 1/4 cup low-calorie Italian salad dressing
  • 2 slices prosciutto, halved

Instructions

  1. Marinate chicken breasts in Italian dressing overnight (covered and chill)
  2. Preheat oven to 400 degrees F
  3. Coat baking dish with nonstick spray
  4. Arrange breasts in single layer
  5. Cover with prosciutto
  6. Bake for 10 to 12 minutes, until juices run clear

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userfile
Brandi

Comment

Chavone - Skip the bread and go with a brown rice instead. For sides, a green salad can always be served, also try a baked sweet potato (with enough natural flavor and moisture to not need any oils/fats added), and go for another green like steamed broccoli or fresh green beans! Enjoy! posted Jan 7th, 2010 4:38 pm Profile send message  Message

Chavone

Comment

This sounds delish! I am going to try it this weekend. What is recommended for sides? Also what type of bread would be served with this dish. posted Jan 7th, 2010 1:13 pm

nekita bently

Comment

great recipe posted Feb 2nd, 2009 12:22 pm Profile send message  Message


 

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