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BBQ Chicken

Classic barbeque chicken.

Nutrition Facts: Carbohydrates 2.2g
BBQ Chicken Photo
Yield: Serves 4


  • 4 Tbs. soy sauce
  • 3 Tbs. balsamic vinegar
  • 2 tsp. lemon juice
  • 4 Tbs. tomato paste
  • 1 clove garlic, diced
  • 1 tsp. liquid smoke flavoring
  • 1/2 cup oil
  • 4 tsp. cayenne
  • 4 chicken breasts and/or chicken legs


  1. Combine all ingredients except chicken
  2. Marinate chicken in sauce for at least 2 hours
  3. Bake for 40 minutes at 375º F or grill

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(Page 1 of 1, 2 total comments)


i'm happy to report there were no leftovers because everyone wiped out all of the chicken! excellent!


the recipe for the sauce doesn't contain any sugar which is awesome........ most bottled kinds have SO MUCH!


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