| |

Home > Recipes > Weight Watchers Recipe Navigation    
module top
User Rating

100%

of people who tried this recipe like it

Tried it? Rate it!
Print this Recipe

3 Point Carrot Cake

A dreamy carrot cake that's diet-friendly.

Nutrition Facts: Calories 173, Protein 4g, Total Fat 2g, Sodium 171mg, Cholesterol 0mg, Carbohydrates 35g, Fiber 2g

Yield: 1- 9x13 cake; 18 servings

Ingredients

  • 6 egg whites
  • 1 1/3 cups white sugar
  • 1 cup applesauce
  • 1/2 cup skim milk
  • 1 1/2 tsp. vanilla extract
  • 1/4 tsp. ground cloves
  • 1/2 tsp. ground nutmeg
  • 1 tsp. ground cinnamon
  • 2 tsp. baking soda
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 (8 oz.) can crushed pineapple with juice
  • 2 cups shredded carrots
  • 1/2 cup chopped walnuts
  • 1/2 cup raisins

Instructions

  1. In large mixing bowl, beat egg whites.
  2. Slowly beat in sugar, then applesauce, skim milk, and vanilla.
  3. Stir in with a spoon the dry ingredients, (cloves, nutmeg, cinnamon, baking soda, flour), in order given.
  4. Stir in, one ingredient at a time, pineapple (with juice), carrots, walnuts, and raisins.
  5. Pour into lightly greased (use non-fat cooking spray) 9 x 13 inch pan.
  6. Bake in a preheated 350 degrees F ( 175 degrees C ) oven for 35 - 40 minutes. It is done when toothpick inserted in center comes out clean

Share



> Leave Feedback

User Feedback

(Page 1 of 1)

Jean Hedgcock

Comment

would this recipe do okay as cup cakes
posted May 12th, 2009 2:50 pm


debbue

Thumbs Up

I made this cake and it was gone in one day..it was moist, flavorful and even I enjoyed it thoroughly without frosting..easy..and sooo yummy posted Apr 1st, 2009 9:00 am


userfile
AmyC

Thumbs Up

For only 3 points per serving this is a weight watchers treat is great. I opted out of the raisins since I'm just not a fan posted Mar 4th, 2009 10:32 am Profile send message  Message


carlyG

Thumbs Up

Totally agree Bonita and with only 3 points sometimes I spoil myself with 2 slices!! I love Weight wacthers posted Jan 4th, 2009 10:35 pm


phil

Thumbs Up

this is delicious! I highly recommend it. posted Oct 4th, 2008 11:21 pm


bonita

Thumbs Up

this is exactly why i LOVE wieght watchers! this is one of my favorite desserts and i can still have it. posted Oct 4th, 2008 4:07 pm



 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account


 




module bottom

module top
module bottom

module top
module bottom