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Diets in Review Question

Would the Special K Challenge be a safe for a 13 yr old??

joy asked this question Sep 3rd, 2011 1:05 pm

i am only 13 yrs old ... i am about 5'3 and weigh 130 pounds i really am trying to lose weight and was wondering if it wold be safe to start this diet... i exercise regularly . i would like to start it but am still debating on weather it would be healthy for me only being 13 !! please respond fast i was thinking about going today to buy the stuff thanks :)

This question is about Special K Challenge

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I hope you see this or someone else benefits from my response. I am so sorry that you and other children feel they need to do diets like this. I have lost 105 pounds in the last 2 years. I am 24, but I was always heavy as a kid. I will never forget the teasing... If you want to be healthier, it's not about these fad diets, it's about changing your lifestyle. This realization was hard for me, but it's the truth. I am on here because I am so desperate to lose a little more, but after writing this to you, I think my answer isn't here. Don't forget to smile.

posted on Dec 27th, 2011 2:49 am


yea it is healthy my mom's friend has her 5 yr old daughter using it ,so it is healthy

posted on Jan 14th, 2012 3:07 am