Advertisement

| |

Diets in Review Question

Will the circuit training be enough to get my waist line back?

Tonya asked this question Sep 19th, 2013 4:12 am

Im around 20 pounds overweight and I swear most of it is in my waist! Will the workout be enough to get my abs in shape?

This question is about Curves Complete

Invite Your Friends to Answer This Question


No HTML please.



Answers to this Question


Karen Mc Intyre

I was 21lbs over weight, I lost 19lbs, 6% body fat and 30 inches in 3 months on the curves complete program. You will definitely lose weight and tone up! I still cant believe I didn't gain any weight at Xmas despite eating like crazy and not going to curves for two weeks. Curves has done wonders for my metabolism! :) best of luck!!


posted on Jan 2nd, 2014 8:57 pm

curvescovergirl

You can't out-exercise a bad diet...so the key is to do both the diet and the Curves circuit. Now that Jillian Michaels classes are being offered, you can get a much faster result, although you can still get the results with the conventional circuit. Bottom line, you have to show up, and work out hard. Taking it easy on the machines will not give you the results you want.


posted on Jan 21st, 2014 10:02 pm

Becky

I lost 18 lbs in 3 months..most of it was in my gut! (7 lbs of body fat!) It works for me!


posted on Jan 22nd, 2014 1:00 am

Jaci

I lost 55 lbs. and lots of inches. 7 in my waist! It works and you get all the support you need. What a blessing!


posted on Jan 22nd, 2014 2:28 am