Diets in Review Question
Theresa asked this question Apr 12th, 2011 5:53 pm
It's day 5 and the diet is working; however I started craving carbs on day 4 and all day today...any suggestions? I'm really having to dig in and resist a binge. When did the cravings stop for the rest of you?
This question is about The 17 Day Diet
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I have been having the same problem. But I read someone else post and they said they lost over 14 in the first cycle and cheated a little. So I was like hey, I don't think a cracker or two will through me off my whole diet. ( I know this is bad) I'm on day five and I lost 7 lbs. Just daon't eat it everyday maybe every three to five days. I know its hard, but stick it out. Because in the third cycle you can eat carbs. Good luck!!!
i crave carbs as well, however i am just trying to be strong and fight it. if the person below says its okay to have a few crackers and it did not effect anything then go ahead! remember the first is just 17 days out of your life. just be strong!!!!
I'm feeling the exact way, day 5 and have lost 4 lbs.
