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Diets in Review Question

Which protein powder for type 2 diabetics

vpillai asked this question Jul 31st, 2013 7:48 pm

I am a type two borderline diabetic, however this is not stopping me from lifting weights and working out in the gym. After my workouts, I would like to take a dose of creatine and protein powder to help the muscles recuperate and grow. I would like to know if you could recommend which protein powder would be ideal that contains little or no sugars and other elements which would be safe for me to take and not aggravate my current diabetic condition.

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