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Diets in Review Question

What's in yoga for me? What is it supposed to do? I have never figured it out.

John asked this question Aug 26th, 2011 6:18 pm

I have never tried yoga, but I can't see what good it does. So I close my eyes & concentrate--on what? I can't even sit that way! I am not a religious person. What is inner peace? I am unemployed & all I really care about is my family and putting money in my pocket/bank acct. I have never had a decent job & just graduated with an engineering degree. What's in yoga for me?

This question is about The Health Benefits of Yoga

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Answers to this Question


Gahan

John,
Take it from a very fit guy,
Yoga is tough, physically. You will find out if you try


posted on Sep 20th, 2011 9:00 am