<a href="http://ox-d.mediarefined.com/w/1.0/rc?cs=4fabfae74b905&cb=INSERT_RANDOM_NUMBER_HERE" ><img src="http://ox-d.mediarefined.com/w/1.0/ai?auid=188880&cs=4fabfae74b905&cb=INSERT_RANDOM_NUMBER_HERE" border="0" alt=""></a>

Advertisement

Sign Up | Sign In |

Diets in Review Question

What is Spinning classes?

Joyce Long asked this question Jun 3rd, 2011 8:09 am

How does an exercise bike work all your muscle groups?

Invite Your Friends to Answer This Question

Answers to this Question

Brandi

Spinning is an incredibly popular fitness class, probably because it offers a serious cardio workout with a major calorie burn. Spinning takes place on a stationary bike in a class with upbeat music, and a motivating instructor who will lead you through a combo of sprints, varying resistance levels, and normal riding. You can learn more in our Beginner's Guide to Spinning.

posted on Jun 3rd, 2011 5:08 pm

See more Questions or Ask A Question

<a href="http://ox-d.mediarefined.com/w/1.0/rc?cs=4fabfaa7afc6a&cb=INSERT_RANDOM_NUMBER_HERE" ><img src="http://ox-d.mediarefined.com/w/1.0/ai?auid=188877&cs=4fabfaa7afc6a&cb=INSERT_RANDOM_NUMBER_HERE" border="0" alt=""></a>

<a href="http://ox-d.mediarefined.com/w/1.0/rc?cs=4fabfad975583&cb=INSERT_RANDOM_NUMBER_HERE" ><img src="http://ox-d.mediarefined.com/w/1.0/ai?auid=188878&cs=4fabfad975583&cb=INSERT_RANDOM_NUMBER_HERE" border="0" alt=""></a>

Customer Service

Quick Links

Stay in Touch

©2013 Diets in Review

The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.