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Diets in Review Question

What are the basics of the NEW version of the South Beach diet?

Nancy Main asked this question Oct 8th, 2011 4:26 pm

In Women's World Mag: a shortened form of SB diet included whole grain items. I was interested in this but see no reference to it in browsing the internet. All that protein messes up my system . I would like to know what the NEW basics are?

This question is about The South Beach Diet

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