Diets in Review Question
South Beach Diet--will I lose?
gonna lose it asked this question Jun 11th, 2011 12:33 pm
I'm on day 6 and haven't followed the book day by day precisely, but also haven't eaten any of the "foods to avoid". At times, I've felt weird, sort of light-headed, irritable, low energy. I grab a handful of almonds or some type of nuts or eat a teaspoon of peanut butter and this usually helps. I'm missing fruit and bread. I ordinarily eat healthy, no fast food, creamy sauces, fatty things-- and have never struggled with weight. About 6 years ago, I steadily began to put on the pounds and have gained 40 lbs over these years. I'm 47 and wearing a sz 14, feeling frumpy and middle aged. Not ready for this! So I'm going to stick to it but I'm hoping that I will lose on this diet. Will give updates and appreciate the feedback here. Thanks!
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