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Diets in Review Question

Is Weight Watchers a good program for vegetarians?

Pals asked this question Oct 3rd, 2011 7:41 pm

not vegan. I eat yogurt, milk and cheese?

This question is about Weight Watchers

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maggie tompkins

i joined weight watchers this morning online but cannot get back in whats up

posted on Nov 2nd, 2011 6:51 pm


Absolutely! They really promote eating fruit and veggies (fresh fruit and veggies are unlimited and are 0 points). Your yogurt, milk and cheese (and bread) would cost points, but the lower fat they are, the lower points they count.

posted on Nov 4th, 2011 2:29 pm


Totally. it's even better if you eat fish. They recommend that users eat two servings of lean protein every day. that can be anything from tuna fish to egg whites.

posted on Jan 10th, 2012 5:48 pm