Crystal G

baby food does have some sugar issues so be aware if you have a family history of diabetes...as for peeing alot.....that is not the only issue that can come from the diet...since it does force higher water levels in the mushy consistency of the food itself....if just starting the diet....don't leave the general area of a bathroom the first week or two until you know how your body will react to the sudden mushy food or the adding of massive amounts of fruits and veggies if your diet had been lacking previously

Iris

yes, its letting out your water retention. plus its mostly made of water too.