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Health Questions and Answers

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Each week our resident Nutrition Expert, Mary Hartley, answers the best questions from our readers.

Recent Answers from Mary

Recent Questions

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I am not allowed to drink tea, is it very essential to the 17 day diet? Mrs Jeanine Hearn 
So is the Flawless Raspberry Ketone a scam? colleen 
With the JumpStart Soup diet - are these recipes for 2 or one? They seem to be huge portions, it doesn't say. CarolK 
Are the recipes for one or for 2? They seem to be huge portions if for one. Also what amount of exercise to do? Carol Kavanagh 
Do you recommend RPM for someone like me: sedentary lifestyle but wanting to start exercising? Terriej Hansen 
How many points on weight watchers does a 185 pound female get? Audrey Graham 
Is pure raspberry ketone good for expectant mothers? sade lara 
Can anyone tell me how many servings the ingredients for each soup recipe makes.Is it one, two or three servings? Christine Hyde 
I'm on medical steroids, will the Virgin diet still work to lose weight? phil 
Do I cook the quinoa and then toast it? Or just toast it? Jen