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Diets in Review Question

i am gaining weight on the new program

rosemary papa asked this question May 11th, 2011 7:59 pm

i gained 3lbs since i started on may 7th 2011. i have used weight watchers in the past with great success.i am using the power up foods ,since i am use to eating a lot of protein anyway. i'm only trying to lose 10 lbs,and treadmill 30 minutes a day.everytime i try to introduce good carbs into my plan i start gaining immediately. i'm not giving up,however i am not happy at all. please try to help me turn this around, in a hurry! thank you,Rosemary

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