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Diets in Review Question

Hungry on 17 Day Diet?

Desi F. asked this question Apr 5th, 2011 7:26 pm

Today is day 1 of Cycle 1 for me. I felt fine all day until dinner time. I ate dinner between 4 and 5. I had a pro-biotic snack around 6:45 this evening. Yet, I'M STILL HUNGRY. I've looked in the book and couldn't find anything on if your still hungry what should you do. Are their any suggestions? Has anyone else had this happen to them?

This question is about The 17 Day Diet

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Answers to this Question


cindy

You just started the cycle, you need to give your body some time to adjust, it took about 2-3 days until my stomach said enough. Your body is going through a detox proscess, let it do it's job- you won't feel so hungry anymore.


posted on Apr 5th, 2011 9:26 pm

Matthew

I agree with Cindy. I am on day 11 and eating a lot less than I was when I started. It is boring but I use green beens or red peppers or any vegtable as a snack when I felt hungry. I do not feel hungry any more. Lost 6 lbs in 11 days


posted on Apr 6th, 2011 9:11 am