Diets in Review Question
asked this question Dec 31st, 2010 7:28 pm
Are there exercises that are best for quickly loseing weight?
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In 10 days you can safely lose about 3 pounds (recommended rate is 2 pounds/week). Consult your physician first to make sure your in good enough health, but a steady cardio regimen combined with a balanced, healthy, low-calorie diet is going to help you reach your 10-day goal. Try these top 10 cardio exercises
get out there and move, not much to it!
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