Advertisement

| |

Diets in Review Question

How to Lose Weight in 10 Days With Exercise?

Brian W asked this question Dec 31st, 2010 7:28 pm

Are there exercises that are best for quickly loseing weight?

Invite Your Friends to Answer This Question


No HTML please.



Answers to this Question



Brandi

In 10 days you can safely lose about 3 pounds (recommended rate is 2 pounds/week). Consult your physician first to make sure your in good enough health, but a steady cardio regimen combined with a balanced, healthy, low-calorie diet is going to help you reach your 10-day goal. Try these top 10 cardio exercises


posted on Jan 18th, 2011 3:12 am


Brian C

get out there and move, not much to it!


posted on Jan 26th, 2011 8:27 pm