Diets in Review Question
How to count the carbs/sugars correctly. I am using the Belly Fat Cure diet.
Patti asked this question Jun 23rd, 2012 5:21 pm
When a product states it contains a Total of 15 grams of carbs, 12 grams of fiber and 3 grams of sugar, how does this figure in the 15/6 daily count? Do you count 12 carbs and 3 sugars? I'm confused....
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