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Diets in Review Question

How to Calculate BMI & Calories?

JBJC asked this question Dec 31st, 2010 7:45 pm

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Answers to this Question



Brandi

You can use our simple BMI calculator to learn your BMI (body mass index). That link also includes a calculator to determine your daily caloric need.

If you weren't referencing daily caloric need, but instead how to count calories, it's really as simple as counting calories. You'll need to measure portions and read food labels, or get a calorie counting book like the Biggest Loser Complete Calorie Counter.


posted on Jan 18th, 2011 2:37 am

userfile
Brian C

BMI = (weight in pounds * 703 ) / height in inchesĀ²


posted on Jan 26th, 2011 6:51 pm

Nat B.

that's so helpful thanks


posted on Jan 26th, 2011 7:01 pm