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Diets in Review Question

How often to do Jillian Michaels 6-Week Six-Pack?

ayo asked this question May 2nd, 2013 11:58 am

should i do five times a week or 3?becoz ive heard that u should workout ur abs 48 hours after each ab workout to prevent from over tiring ur abs!idk im confused , any advices please?

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