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Diets in Review Question

How does the 17 Day Diet work if you have a lot of weight to lose?

Sylvia asked this question Jan 9th, 2012 6:59 pm

The 17day diet and big weight loss -- What if you need tob lose lots of weight? I.c. 40 kilo's. Do you go from cycle 1 through 4 and back, or alternate beween one and two, or one, two three?
I could not find the answer in you book.

Thank you

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Answers to this Question


Tara

I've just read the book the book and it looks like you do the 3 stages and then go back to the beginning. That was my question too. On page 224 in the FAQ's he answers it by saying so 51 days (3 cycles) then go back to Cycle 1 for continued weight loss.


posted on Jan 14th, 2012 9:00 pm

deb

Hi Sylvia,the way I read it you do cycle 1,2,3 and then if you have more to lose go back and repeat those 3 again or if you prefer stay on cycle 2 or 3 until you weigh where you want to be and proceed to cycle 4 which is the one you keep on for life.


posted on Jan 15th, 2012 5:26 am