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Diets in Review Question

how can i take better care of my liver?

Shiela Roe Weaver asked this question May 15th, 2012 3:34 pm

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Mary Hartley

Unless your liver is diseased or damaged, it needs no special treatment. The liver, like all organs, does best with a balanced diet of wholesome foods. It is important not to overdo alcohol, drugs, sugar, or total calories to keep your liver healthy, but there is no need to detox the liver because the liver takes care of itself.

- Mary Hartley, RD for DietsInReview.com


posted on May 23rd, 2012 6:20 pm