Diets in Review Question
nina asked this question May 22nd, 2011 11:21 pm
(17 Day Diet) I noticed that on Cycle 1, they mention to eat only Chicken and Fish for protein. Unfortunately, I am allergic to both (including Turkey). I can eat egg whites, but my question is, do you think I can have lean veal or beef instead of the chicken and fish?
This question is about The 17 Day Diet
Invite Your Friends to Answer This Question
Margaret14
You might try eating some vegetarian options. Check out this video from Dr. Mike about other sources of protein: 17 Day Diet and Vegetarian Options
I would go ahead and eat very lean beef and pork. The additional calorie load is not that significant, and it's better to tweak it and do it, than feel it's not for you. I don't think the vegetarian option for Phase 1 is acceptable; way too many eggs, way too limited.
