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Diets in Review Question

Can you have sugar free jello on atkins phase 1?

janiCE asked this question Mar 11th, 2013 10:48 am

Is sugar free jello on phase one of the atkins diet OK?

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Answers to this Question


hn

Depends on the sweetner used. If it is sucrolose (spelling) and you count the net grams of carbs in your daily totals then yes. Any other sweetner probably not.


posted on Apr 10th, 2013 12:33 pm