Diets in Review Question
Can you eat oatmeal on the No White Foods Diet?
Joan I Osborn asked this question Oct 7th, 2012 1:37 pm
I have a question. Can you eat oatmeal on the No White Foods Diet? I eat this about 4 times a week for breakfast with 1% milk and a bit of brown sugar. I have eliminated the whites from my diet four days ago and have lost 2 lb.s and will keep going.
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