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Diets in Review Question

are you allowed to eat eggs and cottage cheese in the first stage of the dukan diet and is there a limited amount

bebe asked this question May 14th, 2011 3:04 am

asking about the durkan diet

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The first stage of the Dukan Diet permits lean proteins. This can include egg whites and non-fat dairy, like fat-free cottage cheese and/or 0% fat Greek or plain yogurt. Click here to see an overview of the permitted foods in each phase: Dukan Diet.

posted on May 14th, 2011 9:58 am