Diets in Review Question
msboss asked this question Feb 24th, 2011 12:50 pm
Are you allowed to eat curry or jerk chicken on this plan?
This question is about The 17 Day Diet
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The best option is going to be skim milk. 1 Tbsp has 6 calories, no fat and .8g of sugar (which is natural lactose, nothing added).
Re: your second question about curry and jerk chicken, if you're making it yourself, simply adding spices and seasoning to meats, that should be OK. Those are no-calorie flavor agents that help you eating delicious healthy foods.
The 17 Day Diet has a very specific meal plan and we recommend sticking as closely to that as possible.
I use heavy whipping cream. Its sugar free and carb free and adds great flavor.
