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Diets in Review Question

Are the recipes for one or for 2? They seem to be huge portions if for one. Also what amount of exercise to do?

Carol Kavanagh asked this question Oct 6th, 2013 10:32 pm

I have severe arthritis and cannot walk a lot so I'd appreciate some advice as to the exercise part needed.

This question is about Jumpstart 7 Day Weight Loss Program

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