Diets in Review Question
Michelle asked this question Feb 19th, 2011 3:40 pm
I realize that men and women are different but are the points allowance different for men at say 180 than a woman at 180?
This question is about Weight Watchers Online for Men
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Weight Watchers PointsPlus is a universal program. There is no difference between the values for men and women. Each individual is assigned a different PointsPlus target range based on gender, age, goal weight and other factors.
Using the PointsPlus Calculator, I entered these values: age 45, height 5'8", weight 180. The femaie calculation was 29 pts per day, The male's calculation was 35 points per day, so YES, there is a daily points difference between men and women of the same weight, height, and age.
