Coleen conquered her fear and climbed to the top of the telephone pole during the ropes course.
VILLAIN of the WEEK
Vicky. There were just too many scenes tonight where the comments she made were astonishing and even harsh. The prize of videos of her children wasn't good enough, and she expressed that she's only there for the money and it's admirable that other contestants want to lose weight.
QUOTE of the WEEK
“I saw her push 450 pounds with her legs. She made sounds I haven't heard her make since she was giving birth to our children.” Phil, on wife Amy while she was doing leg presses.
There's something about colder weather that makes us crave warm, cozy foods. If beef stew is a winter staple in your home, give this hearty recipe from Biggest Loser a try. It's filling and has a savory flavor. 275 Calories, 6g Fat, 6g Fiber
Amy Parham was perhaps the first real victim of game play this season. She hasn't let any of that hold her back since returning to South Carolina. As the relationship with her three sons has expanded, her waist line keeps getting thinner. Find out how much weight she's lost even since her reveal in the show on Tuesday, what her goal is for the finale, and her biggest regret in the game.
"Now let’s take a quick step back, Brady, Vicki, and Heba are self-proclaimed best friends on the show, so if by chance the Blue Team had to enter into the elimination room neither one of them would vote for each other. And being that Heba was not getting along with Phil on the Black Team it would only make sense to hit him where it hurts, no not there!"
Celebrate the Relaunch with our Biggest Donation and Biggest Giveaway Ever!!
We hope you've had a chance to look around the all-new DietsInReview.com. To celebrate our own renovation, we're offering you our biggest giveaway and donation ever! Current subscribers simply enter to win by sending an email.
You'll be eligible to win one of three prize packs valued at $185 each, to include:
DietsInReview.com reusable grocery bag
EatSmart Nutritional Scale
La Cense Beef New York Strips
Eat, Shrink & Be Merry cookbook
Crack the Fat-Loss Code
The Flexitarian Diet
Five runners-up will receive the grocery bag, Crack the Fat-Loss Code and The Flexitarian Diet.
For each new newsletter subscriber in October, we'll donate $1 to breast cancer research in recognition of Breast Cancer Awareness Month. Send your friends here to learn more and to sign-up to be eligible for the drawing!
The content of this e-newsletter is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.