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Issue # 11.4 - No Elimination
Mark's Week 4 Recap - A lot happened in this one hour episode. Plus, Mark calls out the difficulty of accidentally gaining nine pounds in a weigh-in.
Dan Evans' Elimination Interview - In our exclusive one-on-one interview with Dan, he talks more about the "nine-pound debacle," how his daughter works as his personal trainer, and the the fitness changes he's seen at the Oklahoma City police force.
Biggest Loser Now Casting Season 12 - The 12-city tour will take the Biggest Loser casting team across the U.S. in search of individuals and teams ready to take on Bob, Cara and Brett in the country's most famous gym.
Biggest Loser Recipe - Asian Chopped Salad - This salad of cabbage, peppers and carrots is topped with a dressing that combines all the familiar Asian flavors you love, like miso, lime, peanut, ginger and sesame.
The content of this e-newsletter is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.