With the trick-or-treat candy now out of arm's reach, it's time to focus on the holiday season that is upon us. With Thanksgiving just 23 days away, you're no doubt putting plans in order, plans that involve your first holiday meal of the season.
We won't deny that it's fun to just enjoy these food favorites once a year, but we also like the idea of doing so in moderation. With moderation in mind, you get to have the turkey, a little pumpkin pie, and even a single helping of mashed potatoes without worry that you're crushing all of your hard work. With moderation you know that Friday morning it's back to normal, and you might even put in a little extra time at the gym (or walk a little faster during Black Friday shopping!). w
In this newsletter you'll find the best of our Thanksgiving tips, ideas, and recipes to help you give thanks guilt free.
Chances are one of your Thanksgiving guests will have a gluten intolerance. With this recipe, you can all enjoy a holiday favorite that uses two kinds of gluten-free bread, cornbread, celery, onion, herbs, and broth. No one will know the difference!
Turn tradition on its head with this recipe from Sonny & Joe's. Using their famous Garlic Addiction Hummus, your choice of herbs, and a bone-in turkey breast you'll get a uniquely flavored roasted turkey for your healthy Thanksgiving meal. You can even apply their method to a whole bird turkey.
The countdown has begun! On November 21 we will unveil this year's holiday gift guides and our biggest holiday giveaway ever. You'll find a gift guide suited for everyone on your list - runners, yogis, foodies, and even the kids. We're giving away prize packs full of our favorite things from each guide. The prizes total more than $1500!
Just our way of sending a little holiday cheer back to you. Stay tuned!
The content of this e-newsletter is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.